Take a Quick Quiz: Which Premenstrual Animal Are You?

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How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

If you're living with acne that just won’t go away, irregular or missed periods, unexplained mood swings, or persistent fatigue, you might have heard of Polycystic Ovary Syndrome—commonly known as PCOS. But what if the way we look at PCOS is only part of the picture?...

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Menopause & the Medicine of Balance: A TCM Approach to Yin and Yang

https://youtu.be/INTLmWnELRY Menopause is more than a hormonal shift. It’s a rite of passage—a sacred transition that invites us to pause, listen, and restore balance within. In Traditional Chinese Medicine (TCM), we don’t see menopause as a decline but as a...

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The Energetic and Healing Properties of Cordyceps Mushroom in Chinese Medicine

Spotlight on a tea that helps reduce period pain and ease the flow…

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Take a Quick Quiz: Which Premenstrual Animal Are You?

Do you roar like a Tigress? Nibble like a rabbit? Or strong as an Ox? Which Premenstrual (PMS) Animal Are You? Take quick QUIZ to find out more.

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How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

Videos

Menopause & the Medicine of Balance: A TCM Approach to Yin and Yang

Podcasts

The Energetic and Healing Properties of Cordyceps Mushroom in Chinese Medicine

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