Managing Stress During Uncertain Times

Managing Stress During Uncertain Times

Are you stressing? I would like to help. Join me for my FREE 30-min webinar on managing stress. I will teach you how to use your body and ear acupressure points to relieve stress during stressful times like this crisis. With most of the country on lockdown, most of us...
What type of ‘stress-or’ are you?

What type of ‘stress-or’ are you?

‘Stress-or' Personality Quiz Ladies, take my quiz to find out what kind of ‘stress-or' you are. The way we handle stress is different at different stages of our monthly cycle. This is due to hormone changing and fluctuations at each phase of the month....

Do you need to poop everyday?

“Hey Dr. Chong, Why do you keep asking me if I had a bowel movement every time I come to see you?”Yes, that’s a good question! Elimination of waste clears toxins from the body. Also, digestive health impacts your mental and emotional well-being. The hormone,...

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